So, I am going to try to attempt the 2nd part of this exercise. It has required a great deal of thought on my part. It has required me to think long and hard about
Examination
Exercise 4
Less than 1 minute
Minutes
This next exercise required me to look at the coping attempts I use to help me with my depression and whether it made me feel better, worse or neutral in the short term.
I
Exercise 3
Less than 1 minute
Minutes
So, I am back a day early from Great Yarmouth and decided I should post on here.
The next exercise is getting to know
Exercise 2
Less than 1 minute
Minutes
So, it’s now time for exercise 2. I won’t be posting for about 4 days though as I am off to Great Yarmouth for a mini break.
This exercise requires examination of the 4